Guest Column

February 5, 1998

Last April I had fever, head congestion and a dull painful ear ache. For months I had head congestion and suffered with nasal drip. This caused by bronchi to spasm and I ended up in the hospital emergency room twice. I was put on IV steroids, preventil atomizer and oxygen.

I finally realized that my "asthma" was triggered by a low immune system. Searching for help, I came across GREENS+®. After using it for one week, I noticed it calmed my anxieties, gave me an overall feeling of wellness, prevented my usual 4:00 low and took away my craving for sweets. I now use only one inhaler and only when needed. I went from 10 minutes on the treadmill to 40 minutes with no shortness of breath. the nutrients that GREENS+® provides has rescued me from an ongoing downward spiral. Thank you for providing the highest quality nutrients around.

GREENS+® thanks Leona Bridgeforth, Greenwich, CT for sharing her recovery story with our readers.

Drink Your GREENS+® Daily

My Mulligatawny
(curried Indian-style vegetables)
by Lani Deauville

1 cup raw brown rice
1 1/2 cups water
1 cup tomato puree
2 Tbs vegetable oil
2 cups cubed unpeeled potatoes
1 cup sliced carrots
1 cup chopped tomatoes
1 1/2 cups shopped onions
2 cups shopped cauliflower
1/2 tsp sugar or honey
1/2 tsp low sodium or salt
1/2 tsp curry powder
1/2 tsp ground cumin
1/2 tsp turmeric
1/2 tsp powdered ginger or 1/4 tsp grated fresh ginger
1/4 tsp ground black pepper
1/4 tsp ground cloves
1 6oz. can drained garbanzo beans (chick peas)
1 cup chopped bell pepper
1 cup chopped unpeeled cucumber

Start rice, cook according to package directions. Select a large, heavy pot. In the pot, combine water, tomato puree, oil, potatoes, carrots, tomatoes, onions, cauliflower, sugar, salt, curry, cumin, turmeric, ginger, pepper, and cloves.

Cook uncovered for 40 minutes over medium heat. Stir occasionally. Add garbanzo beans and simmer, uncovered, for 5 minutes to heat beans thoroughly.

Serve over hot rice and garnish with chopped green peppers and cucumbers. Enjoy!!